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The Cowichan Challenge Tri

Posted by Sandra Beggs on

Cowichan Challenge Triathlon: So this would be fun... head out and cheer... or better yet participate, in the Cowichan Challenge Triathlon on July 14th. This much anticipated yearly grassroots event inspires people from all over the valley to get up off their couches and swim, cycle and run for months ahead of the big day. Often doing all three on the same training day... crazy people you say? Nay say I. They're athletes and they're awesome.


Buckle Up Your Brain

Posted by Sandra Beggs on

Here's a smart law. Wearing a helmet is mandatory while riding a bicycle in British Columbia. In 1996, BC became the first province or state in North America to make the wearing of certified helmets mandatory for all riders.


CANCELLED! Rocky Mountain Demo Day March 2020

Thi

This event has been CANCELLED.

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Time to get on the Bike Trainer

tacx trainer

It's that time of year when you realize that you've eaten more than you should have, one too many mince pies and maybe a few too many beers?

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Christmas Gift Ideas

'Tis the season of giving, to make it easier for you we've decided to compile a small selection of Gift Ideas for you!

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