360 Duncan St. | Duncan, BC | Canada V9L 3W4
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Road bike

My Favorite Rides Involve Lakes

Posted by Sandra Beggs on

My favorite ride these days is around Shawnigan Lake.  True…the road is a rough one, making it almost as bad as riding on cobblestone, but it’s gorgeous and fun and makes for a great work out. Luckily my Trek Domane’s IsoSpeed de-coupler makes even the Shawnigan Lake road feel comfortable. To increase the challenge one can always ride a little further on the Shawnigan Lake Road and look for the big hill on Stebbings.  That will put the hurt on and make stopping in at Shawnigan Lake Cafe afterwards a well-earned reward.  I’ve always found the drivers in Shawnigan respectful and patient with cyclists making it a stress-free ride.
I asked Alex Miller, one of the dedicated cyclists who joins in most of the Cycle Therapy group rides, about his favorite ride and he said that the Meades Creek Road ride, was his personal favorite.  That ride heads out of Duncan on the Old Lake Cowichan Road.  It’s a lovely ride with a few interesting hills heading west through the countryside towards Lake Cowichan.  When they hit Lake Cowichan the group jumps onto South Shore Road.  Just before crossing the bridge they turn right onto Shore Road, which turns into North Shore Road which eventually veers to the left becoming Meades Creek Road.  They stay on Meades until hitting Youbou Road.  At the corner of Meades and Youbou they turn right and ride south until turning right again onto North Shore Road.  Then they head back the way they came.  It’s a challenging ride but one that most cyclists could easily do.   The beauty of this ride is that you can always stop for refreshments at Jakes at the Lake if you want to split the ride up a bit.
See you on the road.

New Mountain Bikes for 2019

2019 is already upon us and it's always exciting to see what bikes people will be riding. 

At Cycle Therapy Bikes, here in Duncan, BC, we are a dealer for Trek, Rocky Mountain and Pivot Cycles. All of these company's are providing awesome bikes, with a different style or model to suit every type of riding. So let's take a look at what we think the hot bikes will be as we move through 2019.

How to Buy a Mountain bike!

How to buy a mountain bike

New Reaper released by Rocky Mountain Bikes

Reaper 26

There's a lot of kids out there about to get seriously excited for the latest release from Rocky Mountain.

The all new Reaper 2019 has hit the stores and we have our first one built up at Cycle Therapy awaiting collection by one very lucky customer.

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